- Energizing, rejuvenating, practice that improves health and well-being, alleviates stress, and facilitates meditation and self improvement.
- Eliminate fatigue and enter the flow state, improves sleep, speeds the body's healing process, improves athletic performance and increases motivation.
- Facilitates creative insights, enhances problem-solving abilities, increases focus, expands aware-ness and accelerates learning.
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What Are The Benefits Of Floating..
- Reducing activity in the cortex allows for a decrease in production of "stress hormones."
- Deep relaxation leads to an increased release of endorphins and deeper meditation.
- Elimination of external stimulation facilitates deeper meditation.
- Floating reduces blood pressure while improving circulation, allowing for increased recovery from injury or athletic training.
- Decreasing the build up of lactic acid helps to eliminate muscle fatigue.
- The near zero gravity environment relieves pressure from the back, feet and joints.
- Achieving and maintaining a Theta brain-wave state allows for an increase in creativity.
- Allowing the brain to operate free from external distraction enhances problem-solving.
- Heightened visualisation helps achieve the "flow state."